A childhood asthma diagnosis doesn’t mean sitting out on sports. In fact, pediatric pulmonologists generally encourage kids with asthma to stay active, since regular exercise strengthens the lungs and improves overall symptom control over time. The trick is choosing activities that work with your child’s airways instead of against them, and having an asthma action … [Read More…]
If your child is about to join a school or club team, chances are the coach or league has already asked for one thing before they can practice: a sports physical. It sounds like a simple formality, but knowing what actually happens at the appointment, and when to book it, can save you a last-minute … [Read More…]
Walk into any sporting goods store before the season starts and you’ll see a wall of gear promising to make your kid faster, safer, or more coachable. Some of it matters. A lot of it is margin for the store, not performance for your child. This checklist splits youth sports gear into what’s actually required … [Read More…]
A sore shoulder after every practice, a knee that aches by the third inning, a kid who used to beg to go to practice and now finds excuses to skip it — these are easy to write off as normal parts of playing sports. But they’re often the earliest signals of an overuse injury, the … [Read More…]
Youth athlete development is surging into the summer spotlight: the 2026 Special Olympics USA Games just opened in Minneapolis, the FIFA World Cup is driving the biggest youth soccer enrollment wave in decades, and Florida’s landmark cardiac screening mandate is days from taking effect. From breakthrough training science to AI-powered coaching tools, youth athlete development … [Read More…]
Youth sports news May 2026 keeps the regulatory and safety conversation front and center this week. The federal HUSTLE Act picked up new co-sponsors, two state legislatures advanced concussion-protocol updates, and a fresh injury surveillance report showed ACL prevention programs are starting to move the needle in girls’ soccer. Add a wave of summer-camp registration … [Read More…]
Youth sports news April 2026 reached a loud week as April’s Youth Sports Safety Month pushed injury-prevention data into the spotlight, AI-powered wearables challenged how coaches read adolescent load, and state high school track championships locked in final dates. If you coach kids, raise an athlete, or run a program, these are the stories shaping … [Read More…]
Free on the App Store and Google Play — or use it right in your browser.
menu
Next step blog
Socials
©2026 SportsSteps™