Breaststroke Kick Mistakes Kids Make (And How to Fix Them)

Breaststroke is widely considered the trickiest stroke for young swimmers to learn—and the kick is usually where things fall apart. Unlike freestyle or backstroke, the frog kick demands a very specific sequence of movements that feels unnatural at first: bend, turn, push, squeeze, glide. Miss any one of those steps and the kick stops working. … [Read More…]