Runners who already live in Strava for logging miles and analyzing splits are increasingly discovering INTVL, the gamified running and cycling app that turns your everyday route into contested territory on a live map. Naturally, the first question most people ask is whether they have to pick one app or can keep both running their … [Read More…]
INTVL is the GPS running and cycling app that turns your everyday routes into a territory-capture game — you run, you claim map area, and other players can try to take it back. If you’ve seen the app in the store and wondered whether you need to pay to play, the short version is: no, … [Read More…]
If your running motivation has stalled, the app you track your runs with can make a real difference. Strava has been the default social and training log for over a decade, while INTVL has recently pulled in runners with a very different pitch: turn every run into a live battle for territory on a city … [Read More…]
INTVL is the running app that turns your daily miles into a territory-capture game — close a loop on the map and the ground inside becomes yours, until another runner takes it back. That competitive, map-based format is a big part of its appeal, but it also means the app runs on a steady stream … [Read More…]
Territory-capture running games have turned a simple jog into a live land grab, and INTVL is the app most people hit first when they go looking for one. Before downloading it, the obvious question is whether it actually costs anything, or whether the territory game, club battles, and live map are locked behind a paywall … [Read More…]
Free on the App Store and Google Play — or use it right in your browser.
menu
Next step blog
Socials
©2026 SportsSteps™