youth wrestling Archives

Girls Flag Football Booms, Tennessee Heat Halts Practices, Youth Sports Costs Soar, AI Wearables Debated: 14 Must-Know Youth Sports Stories (September 20, 2026)

September 20, 2026

Youth sports made headlines this week for growth, heat, and money all at once. Record-breaking high school participation numbers, an unprecedented heat crisis disrupting fall practices across the South, and a new cost survey showing families are buckling under the price of play all landed in the same seven days. Below is the roundup of … [Read More…]

Best Youth Wrestling Headgear: Top Picks, Sizing & Fit Guide

September 24, 2026September 16, 2026

If your kid just joined a wrestling club, headgear is one of the first things you’ll buy, and it’s easy to get wrong. The wrong size slides off mid-match. The wrong style may not be legal at your child’s events. Either one leaves the ears exposed to the friction that causes cauliflower ear. This guide … [Read More…]

Wrestling Fundamentals: Stances, Scoring, Rules & Techniques

October 20, 2026September 12, 2026

Wrestling is one of the oldest competitive sports in the world, yet it’s often misunderstood by beginners. Many new athletes wonder if wrestling is too physical or technical to start without prior experience, or they simply don’t know where to begin once they decide to try it. This guide breaks down every core wrestling fundamental: … [Read More…]

Fun Wrestling Games & Drills for Kids Ages 6-10 (Gear List)

September 9, 2026August 3, 2026

Six-to-ten-year-olds don’t stay focused through long technique explanations, and they definitely don’t stay motivated through drill repetition for its own sake. The coaches who keep young wrestlers coming back season after season are the ones who turn fundamentals into games — so kids are building stance, motion, balance, and grip fighting without realizing they’re “drilling.” … [Read More…]

Beginner Wrestling Moves & Drills: A Coach’s Step-by-Step Guide

October 3, 2026July 30, 2026

A gym full of six-to-ten-year-olds on their first day of wrestling can feel chaotic if you try to teach too much too fast. The fix isn’t a bigger playbook — it’s a smaller one. A handful of foundational moves, taught in the right order and drilled until they’re automatic, will do more for a beginner … [Read More…]

Youth Wrestling Off-Season: 12-Week Strength & Conditioning Plan

October 20, 2026July 11, 2026

The off-season is where youth wrestlers actually get better. Practice season is for drilling technique and competing, but the weeks between seasons are the best window to build the strength, endurance, and durability that make everything else on the mat easier — without the stress of weight-cutting or match prep pulling focus away. This guide … [Read More…]

Girls Flag Football Booms, Tennessee Heat Halts Practices, Youth Sports Costs Soar, AI Wearables Debated: 14 Must-Know Youth Sports Stories (September 20, 2026)youth wrestling

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