How to Prevent Overuse Injuries in Young Athletesyouth sports injuries

overuse injuries in young athletes

How to Prevent Overuse Injuries in Young Athletes

If your child plays a sport several times a week, chances are they’ve complained about a sore knee, elbow, or heel at some point — and it’s easy to write it off as normal growing pains. But repetitive stress on a still-developing body is one of the most common and most preventable causes of time … [Read More…]

how to prevent youth sports in 1

How to Prevent Youth Sports Injuries: 8 Essential Strategies Every Parent Should Know

Learning how to prevent youth sports injuries is one of the most important responsibilities parents and coaches share, because keeping young athletes healthy means keeping them in the game they love for years to come. Every year, more than 3.5 million children under age 14 receive medical treatment for sports-related injuries, and the majority of … [Read More…]