How to Help Young Athletes Set Goals: A Parent & Coach Guidegoal setting

youth athlete goal setting

How to Help Young Athletes Set Goals: A Parent & Coach Guide

Telling your kid to “just try harder” or “make varsity this year” rarely works — and it can backfire, turning practice into a source of anxiety instead of joy. The goals that actually motivate young athletes look different from the ones adults default to: they’re smaller, more frequent, and almost entirely within the athlete’s own … [Read More…]

age appropriate youth sports goal setting

Sports Goals Examples for Every Age and Stage

Every season, well-meaning parents sit their kid down and ask, “So what’s your goal this year?” — and get back either a blank stare or an outcome completely out of the child’s control, like “win state.” The mismatch usually isn’t the kid’s fault. Nobody handed them concrete sports goals examples sized to where they actually … [Read More…]