How to Build a Pre-Game Routine That Calms and Focuses Your Childfocus

pre game routine for kids

How to Build a Pre-Game Routine That Calms and Focuses Your Child

The car ride to the field is quiet except for a bouncing knee and a stomach full of butterflies. If that scene sounds familiar, you’re not alone — pre-game jitters are one of the most common things parents ask coaches and sports psychologists about, and the good news is they’re very manageable. A short, repeatable … [Read More…]