How to Help Your Young Athlete Set Goals That Motivateathlete motivation

youth athlete goal setting

How to Help Your Young Athlete Set Goals That Motivate

Telling your kid to “just try harder” or “make varsity this year” rarely works — and it can backfire, turning practice into a source of anxiety instead of joy. The goals that actually motivate young athletes look different from the ones adults default to: they’re smaller, more frequent, and almost entirely within the athlete’s own … [Read More…]

talented athlete losing motivation at practice

What to Do When a Talented Athlete Stops Trying

It’s one of the most confusing situations in coaching: the kid with the most natural ability on the roster starts coasting through drills, showing up late, or checking out mentally during practice. Parents ask what happened. Teammates notice. And most coaches default to the wrong fix — more pressure, a benching, or a lecture about … [Read More…]