Use this 60–75 minute structure:
- Warm‑up (10): Dynamic movement + ball‑handling.
- Stations (25): Shooting, passing, defense (8 minutes each).
- Situations (15): 3‑on‑3 half‑court with constraints.
- Scrimmage (10–20): Emphasize spacing and communication.
- Cool‑down + recap (5): Shout‑outs for effort and growth.
Rotate stations weekly to keep things fresh and progressive.